🌙 Be Gentle With the Mind You Live In Journal

It’s been carrying you through a lot.

A beautifully designed A5 hardback self care journal featuring an intricate moth, delicate wildflowers and a crescent moon, alongside a gentle reminder to treat yourself with kindness.

Some days your mind feels busy. Some days it feels heavy. And sometimes, putting your thoughts onto paper is exactly what you need.

This journal offers a little space to slow down, reflect, express yourself and simply be.

With its rich dark chocolate cover and soft off-white botanical illustration, it’s a thoughtful everyday companion for journaling, mindfulness, creativity and personal reflection.

🤎 Journal Details

A5 size (14.8 × 21 cm)
Hardback cover
128 plain, unlined pages
90gsm paper
Original moth, moon and floral cover design
Rich dark chocolate background
Matching back cover with subtle Hills Shift Studio branding
Perfect for journaling, reflection, sketching and everyday notes

🌿 A Little Reminder

Be gentle with the mind you live in.

You don’t have to have everything figured out.

Your thoughts don’t always need answers, and every page doesn’t need to be filled with something important.

Sometimes, giving yourself a little space is enough.

🎁 A Thoughtful Gift

A meaningful self care gift for anyone who appreciates quiet moments, thoughtful words and a little encouragement.

Perfect for birthdays, care packages, thoughtful surprises or simply treating yourself to something that encourages a little more kindness towards your own mind.

🌎 Made to Order

Each journal is made to order especially for you, helping us avoid unnecessary stock and waste.

📦 Delivery & Returns

Your journal is produced to order. Please allow time for production before dispatch.

UK delivery is calculated separately at checkout.

Please see our Delivery & Returns policy for full details.

🤎 Original Hills Shift Studio Design

Created by Hills Shift Studio as part of our Self Care & Kindness collection, celebrating thoughtful reminders, everyday wellbeing and the importance of being kind to yourself.

unlined notebook

Be Gentle With the Mind You Live In Journal | A5 Hardback Self Care/Mental Health Notebook

Be Kind To Yourself A5 Hardback Journal – Self Care & Kindness